1 Combo chair
Personal, One to One: Matwork, all equipment if available.
Small Groups 2 – 5: Matwork, reformers, gym balls, bosu.
Groups: Matwork , plus the small toys, ie balls, foam rollers, rotating disks, bosu, magic circles.
WHAT TO BRING/WEAR
Wear clothing you feel comfortable in, loose fitting or stretchy clothing, eg tracksuit, tee or sweat shirt, cycling type shorts or leggings. The studio is carpeted and socks are worn on feet. We have a changing room, bring a towel if you perspire easily. Maybe a water bottle.